Productivity with ADHD - Prompts

About the Product

This prompt pack helps you use AI-driven strategies to manage ADHD effectively. It includes prompts that enhance focus, build sustainable habits, organize spaces, and improve time management to create systems that promote long-term success.

What’s Included:

• Prompts for breaking down complex tasks and managing executive function challenges.
• Prompts for creating personalized time-blocking systems and prioritizing tasks.
• Prompts for building and tracking habits with clear triggers and rewards.
• Prompts for optimizing workspaces and digital systems for better organization.
• Prompts for managing energy, reducing stress, and integrating self-care routines.